Potential growth is possible quickly at home.Here are some secrets:
- Different water procedures.It could be a daily contrast shower, go to the sauna once a week.The difference in such temperature has a favorable effect on the whole body of blood flow, including the genitals.
- Change the diet.Exclude harmful foods, sauces, fatty foods.Add dishes such a well -known aphrodisia as celery, parsley potential, garlic, onions.
- Refuse bad habits.Alcohol and smoking have a negative effect on trophism of organs.Tobacco substances in narrow vessels, reducing the production of sex hormones.
- Sometimes to make energy in one day, you just have to relax and get rid of stress.Often, it is a psycho -emotional exaggeration that causes men's failure.
- Exercise.They have different effects on the body, but their effectiveness is undeniable.We will talk about it below.
Folk remedies from vegetables, herbs, dried fruits and nuts
Useful products are widely used in folk medicine when solving potential problems.Onions, celery, nuts, dried fruits, pumpkin, cilantro, turnnip, ginger, carrots and olive oil are most useful to improve sexual desire and sexual activity.These products contain vitamins, minerals and essential oils that are important for sexual health.You can take them separately, make salads, tincts and natural juices.
Celery infusion
How to cook:
Pour a tablespoon of new roots with a glass of grill boiled water.Let's make it for 4 hours.Soak and tablespoon three times a day.
Dry fruits with wine
Ingredients:
- Prunes;
- Dried apricots;
- Raisins;
- 50 g sugar;
- 500 ml of red dry wine;
- Cardamom;
- Carnation;
- Cinnamon.
Grate each dried fruit tablespoon.Mix the sugar, add the spices to the knife.Pour the wine and cook for an hour on weak heat.Take the mixture immediately before sex.
Folk medicines
Regular food rings prevent the production of cholesterol boards in the vessels that supply the genitals with blood.Vitamins, minerals and fibrous normalization during nerve excitement.
The most popular ways to make a turnip are to boil, remove, or add carrot lettuce.
Pumpkin folk remedies
Vegetables are most useful seeds that contain important elements for recovery of male forces: vitamins C, E, B and PP, iron, magnesium, zinc, fluorine, fiber, carotene, essential oils.Pumpkin promotes nervous system strengthening, removes toxins and toxins and enhances erection.
How to cook:
Teaspoon raw seeds with teaspoon of honey.Take a tablespoon 6 times a day.Pumpkin oil is also a folk remedy for increasing libido.It should be taken in a clean form on a teaspoon for at least three times a day for at least 2 months.Natural medicines also recommend that you prepare cereal oil -based enemas, which improve the prostate gland.
Carrot juice
Carrots are a powerful folk remedy for the prevention of diseases of the cardiovascular system.A decrease in cholesterol levels in vitamin A helps prevent blockage from blocking blood vessels and provides a strong blood flow and a member of the floor.
Carrots also prevent diabetes disease, which adversely affects testosterone production, weakens libido and reduces sexual activity.In order to increase the potential of popular folk medicine is carrot juice, which is mixed with honey.Take 100 grams of mixture three times a day.
The products of beekeeping
Honey is one of the most effective aphrodisia that enhances sexual attraction.It contains glucose and fructose, a full range of important vitamins, more than 20 amino acids, several dozen trace elements.
The most important properties of honey:
- Easily absorbed by the body.
- Normalize metabolism.
- It has a high calorie content and promotes nervous and physical fatigue.
- Tone vessels in the genitals.
In most folk recipes, honey is one of the ingredients that will help to improve the positive effect-even Dietician doctors do not recommend using it in many pure forms.Honey can be mixed with nuts and dried fruits, added with phytochai, tinnins and decorations.
A strong sexual stimulant and infertility is also a royal jelly that has a rejuvenating effect and even solves problems in older men.Fleet milk should be taken before lunch, with a small portion of the knife on the tip of the knife, which is slowly absorbed under the tongue.
Bee propolis glue does not directly solve problems with potential, but has a general healing effect on important organs, reducing the risk of infertility and impotence.
Propolis is a popular folk remedy for vodka.
How to cook:
Sprinkle one part of propolis and add two parts of vodka.Stir well and insist for 2 weeks.Once a day, the mixture should be shaken, avoiding precipitation.Soak the tincture and take 30-35 drops 4 times a day with warm milk for 20 minutes.
The remaining use of wax cake can be used to prepare natural rectal candles to improve energy.
How to cook:
Put one part of the cake in a jar and add one part of the vodka.Boil the mixture thickening.Add any animal fat and two cups of aloe juice.Stir well and return the candles.Place the refrigerator for 24 hours.
In order for aloe juice to gain maximum healing strength, the cut leaves should be stored in the freezer for at least 5 hours.
Alternate folk remedies
In folk medicine, along with natural medicines, medicinal baths, mustard plastic and ice compresses are considered useful drugs.They affect the active points in the body, enhance sexual activity and relieve stress.
Mustard
Heat from mustard increases erection strength, has a stimulating effect on the genitals.To improve the potential, two mustard plastic should be caught in hot water, attached to the feet and put on wool socks.To avoid severe irritation, turn mustard plastic for no more than an hour, then rinse your feet with water and brush with a heavy towel.
A few hours before the relationship, you can set the mustard compression in the ingoinal region for 10 minutes.Before use, the skin should be greasy with baby cream or vegetable oil.
Laurel Bath
An effective tool to increase blood flow to the genitals.For a healing bath it is necessary to prepare Laurel decoration with 100 grams of leaves and a liter of boiling water.After 30 minutes of persistence, the product is added to a hot bath.The procedure should be performed at least 3 times a week for 30 minutes.
The compression of ice
Not a particularly famous but effective tool to improve sexual activity.5-10 minutes before sexual intercourse, medium-sized ice cubes 8-10 should be wrapped in gauze and apply for a minute of chest, neck and scrotum.
How to make effective folk remedies to enhance energy, look at the video:
In the treatment and prophylaxis of potential problems with traditional medicine, there are several simple rules that complement the healing effect of decorations, intestines, tea and other remedies:
- Take a contrasting shower daily, especially for the Inygine region.
- Refuse alcohol and tobacco, which form all the therapeutic effects of folk remedies.
- Try to avoid stressful situations.
- Combine natural fees, ambiguities and decorations with healthy eating and healthy exercises.
It is important to remember that even before using decorations and varnishes, you should consult your doctor.The specialist will determine whether the disease is, whether it is worth trusting folk remedies, or taking it with drugs.Despite the almost complete absence of side effects, certain natural ingredients can cause allergies in the event of individual intolerance.
It is important to remember that folk remedies, both official synthetic medicines, should also be taken at certain doses according to the regimen.And the effect of such treatment will be positively revealed after 2-3 weeks.
Home recipes for a rapid recovery of potential
Folk remedies to increase energy will help improve body energy and general condition.They do not give an instant result and they should be used regularly:
Nettle decoction.A folk remedy that improves blood composition and enhances blood circulation.Method of preparation - A tablespoon of plant grass is added to 250 ml of boiling water and let them.Drink 50 ml three times a day.
Honey.Mix equal amounts with crushed walnuts.Take two tablespoons of honey mixture three times a day.
Ginseng.The Gengheng tincture is sold at any drugstore, but it can also be done by yourself.To do this, you need to cut the root of the dry zhaken and pour it with vodka.The composition should be applied for about a week.They use 20 drops 3 times a day.This method will allow you to evaluate folk remedies and enrich your body with vitamins and minerals.
How to increase the potential at home.Products that grow in men
It is very important for men to solve problems in the intimate field.It should contain a large amount of vegetables and fruits that provide the body with antioxidants.Such a diet will help solve erectile problems as it helps to increase blood flow to the male body.
On the contrary, fatty unhealthy foods, fast food and semi -coated products, make it difficult to get blood flow because the vessels are blocked by cholesterol.Of course, these results do not appear immediately, but then you will immediately feel the other side effect on your own - discomfort in the digestive organs and abdominal flammable.And from sick belly and sex, pleasure is not right.
Products that grow in men
Dietitians advise men to pay attention to many vitamin -related products that have a positive effect on the quality of sperm.If you are planning a baby, it is recommended to eat citrus and mango every day.With vitamin C, these fruits contain a large number of other necessary components.
Garlic is also considered one of the beneficial products for men's health.It can enhance blood flow and has the effect of aphrodisia.
And another valuable vegetable is onions.It contains the elements involved in testosterone synthesis.In addition, it has antibacterial properties and can prevent the development of inflammatory processes.
Also, do not forget about seafood.They contain selenium and zinc, play an important role in maintaining men's power.Especially useful for sea fish.Its fatty acids not only increase the potential but also normalize sperm fertility.For these purposes you can get additives with fish oil.If possible, it is best to get nutrients from natural products.
Regular use of hazelnuts (pistols, almonds) is of great importance.They contain arginine, which have a beneficial effect on the potential due to activation of blood circulation.
In addition, it is advisable to use parsley more often.This plant helps to normalize the hormonal background.It inhibits the production of excessive amounts of female hormones and stimulates testosterone production.It is also used to prevent common male disease - prostatitis.
From desserts it is worth taking advantage of black bitter chocolate (with high cocoa content).This valuable food product improves emotional background, creating favorable conditions for a full intimate life.
A simple cocktail will help with charging the body's energy - beer sour cream.It gives strength and energy, which is the best way to affect human sexual abilities.According to people's reviews of this drink, its effect resembles the action of Viagra.But at the same time you can't lose a sense of proportion.The energy mixture is quite high and its excessive use can cause excess weight and other health problems.Products for cocktail production should be of the best quality.Beer should buy natural -#8212;Drinks for long storage are not suitable as they contain many preservatives.Sour cream should have a high fat content and make sure it is fresh.There is no exact recipe for drinking.You just have to add sour cream to beer with taste (but not vice versa).They use a cocktail moderately, otherwise the opposite effect is possible.If you drink 2 liters or more, then the potential can be weakened.
It is worth saying a few words about a medicinal plant such as mint.It also has an impact on male power, but quite negative.Peppermint refers to soothing plants and therefore can block excitation processes.Remember that only natural herb has this effect.Peppermint tea and chewing gum contain substitutes, so men should not be afraid of them.